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Peterborough and District Probus Club

Peterborough & District Probus Tai Chi Demonstration March 1, 2017

Photos provided courtesty of Len Vine
Tai Chi

On Tom Daly and Valerie Wey-Nee, gave us a demonstration of Tai Chi, in which our members actively participated.

Tai Chi

Tai Chi is a series of body postures attained through slow continuous movement.

It is an ancient exercise with its origins in China.

Diligent practice of Tai Chi postures can result in numerous health benefits and an overall sense of well being.

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